Pak choi microgreens offer numerous health benefits due to their concentrated nutrient content. They are rich in vitamins (A, C, K, E, B1, B6), minerals (calcium, zinc, iron, potassium), and antioxidants. These nutrients contribute to boosted immunity, bone health, eye health, and overall well-being. Additionally, pak choi microgreens contain glucosinolates, which can help protect against cancer.
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